SALMON CAKES

SALMON CAKES INGREDIENTS

  • ½ pound wild salmon
  • 3 egg whites (optional you can use 2 whole eggs instead)
  • 6 green onions, minced
  • ½ cup breadcrumbs
  • 4 tbsp. grated parmesan
  • 1 lemon
  • salt and cracked pepper to taste
  • 1 tbsp. coconut oil (optional)

INSTRUCTIONS

  1. In a medium skillet cook salmon about 5 minutes or until golden brown, turning it over once.
  2. In a medium bowl mix minced green onions, egg whites, breadcrumbs, parmesan and lemon juice.
  3. Add the salmon, flake it and combine everything.
  4. Form patties so they are about the size of the palm of your hand and about 1 inch thick.
  5. Heat medium skillet and cook the patties until golden brown, about 5 minutes, flipping it once.
  6. Serve warm. As an option, they are also very tasty cold on top of a salad.

NUTRITIONAL INFO / SERVING

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store